Nourishing Body and Soul – A Wellbeing Event with Expert Nutritional Therapist, Susan Fruhman in conversation with JC Food Editor, Victoria Prever

On Wednesday, 26th February, Radlett United Synagogue hosted a fantastic wellbeing event in aid of Chai. The event featured Nutritional Therapist and author of ‘How Can I Help You?’, Susan Fruhman in conversation with JC Food Editor, Victoria Prever.

The evening provided an opportunity to gain practical dietary tips from Susan’s cookbook and learn first-hand how small changes in nutrition can make a significant impact on long-term health. Susan shared invaluable advice on the role of nutrition in overall wellbeing, particularly for those who are unwell, too tired to cook or in need of support.

Throughout the evening, guests were treated to a selection of Susan’s delicious and nutritious recipes. They sampled her signature dishes, including Chia Seed Jam, Homemade Granola, Spirulina Truffles, Date Pecan Chews and a refreshing Blueberry, Cinnamon, and Apple-infused water.

Reflecting on the success of the event, Susan said: “The 60 plus audience enjoyed the story of how and why I wrote the book, interspersed with humour, a foodie competition, and lots of tasters to enjoy – a good time was had by all. Lots of books were sold too! Next stop Hale, Cheshire.”

Caroline Tunkel, Chai’s Head of Community Engagement, said: “Our heartfelt thanks to Susan, Victoria and Radlett United Synagogue for hosting such an insightful event. At Chai, we believe in the power of community and it was a fantastic opportunity for our guests to learn, connect and hear more about Chai’s vital work.”

100% of proceeds from ‘How Can I Help You?’ goes to Chai.

To order a copy, please visit – https://www.susanfruhman.com/shop